Monday's are tough! We're still in weekend mode but our list is long with things to do. Let's help each other make the transition a little bit easier. On Mondays, I will share a tip or trick to help ease you into the week. Hope it inspires you to take action and jumpstart into your day.
Self doubt is a confidence killer. It happens to the best of us....it creeps in to shake us up and make us feel like we are not enough. We are not worthy. Today, I want to share my quick tip to feeling smart and strong and accomplished.
Grab a pen and paper and write out all the things that you have done WELL in the last year. List out all the wins, the awards, the feel good moments, the growth, the relationships, the mentions, the learning, the events, the workshops attended or led, the positive feedback. Write everything that you feel good about. Put it on paper.
Then take a moment and look at it. Read through everything. Soak it in. You have done a lot! You are moving in the right direction, learning and growing every day. You are much smarter and stronger then you realize.
Whenever you feel stuck or maybe have failed in something, do this. It will help you get back on track. It will help build your confidence. Works for me every time!